Thursday, 6 June 2013

Cottage cheese with a twist

I love Cottage Cheese.  o'k so it may be the boring diet food but you can "Bling" it up.  I add as many different things as I can think of, not all together of course! I think spices and flavour take away the boring taste of diet food and spice things up as much as possible.

Today's offering is
Curry cottage cheese dip 
(well a bit thick for dip but it scoops)
 use a stick blender to puree

  • 200g tub Cottage Cheese (plain)
  • 1 tbls mayo
  • 1 teaspoon Curry Paste

  • salt to taste
  • 1 tbsp mango chutney
Cut a load of "dipping sticks" i.e - carrot, pepper, celery, apple, etc and one portion of these new Special K crackers, you get 21 for 94 cals!!

total calories for this lunch including the Go Ahead Yoghurt Slices is
514 calories

New favourite treat is
Twister Mini Lollies
45 cals each
have a good low cal day

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