Lost = 2 1/2lb
Total lost = 36 1/2lbs
Yay over 2 1/2 stone now :-)
I love this sunny weather, I have been living on cottage cheese, french toast's (crispbread type), Natural yoghurt mixed with loads of fresh fruit and the odd proper meal.
Still on 1500 cals a day
This week I enjoyed lot's of the summer fruits that are available, Gooseberry's from MY garden, Strawberry's, Peaches and Cherries. Also had some delish Homegrown potatoes.
My peas are nearly ready to pick. They are late this year but I do love eating them fresh from the pod :-)
Have a good week